Beth Woodward,Swindon
Jamie really does work hard with you to gain the desired results. I started my fitness training with his Honour Health & Wellness personal training service six months before my wedding and changed my shape so drastically that my wedding dress had to be altered two sizes as I had lost more than 6 inches from my hips and lost 17 pounds in total! Personal fitness training is now part of my everyday life and, even after the wedding, I continue to exercise 5 times a week, undertaking the ball, thigh and ab exercises for women shown to me and I see Jamie once a week to keep me motivated.
Simon Channon, Swindon
When I first worked with Jamie, I already had some understanding of the basic health and fitness principles. Jamie took time to review my existing knowledge, building my personal training programme accordingly, with precision. It was very noticeable that Jamie took the time not just to explain what to do, but why it was important and regularly related his advice back to my personal fitness goals. Since working with Jamie, I have made significant progress. He has helped me to understand the importance of having a structured diet and exercise programme with a healthy lifestyle and his regular fitness advice has been invaluable. I would recommend Jamie to anybody seeking a personal trainer, whatever their starting point and whether they are simply looking to improve general fitness levels or train for a specific exercise goal.
Contact Honour Health & Wellness today and you could also be reaping the benefits of Jamie Honour's vast personal training knowledge and successful personal training techniques.